Wonderful you
Self Esteem and Anxiety Therapy Services for Women and Young Adults
in Minnesota and Missouri
A place for Young Adults and Women to overcome insecurities, set healthy boundaries, and move more confidently in life.
Does this sound familiar?
You want to feel confident and satisfied in life, but instead you feel:
overwhelmed with your relationships (parents, family, etc.)
critical of yourself
unsure about your career path
struggling to keep up with it all
Life doesn’t have to be this way.
Hey I’m Maria and I can help.
I provide mental health therapy services to young adults and women using a variety of education and skills. My clients walk away from therapy feeling an improved mood, increased confidence, and a better understanding of healthy boundaries in relationships, all while on a path towards a more fulfilling life. While I do specialize in servicing women and young adults I welcome all backgrounds and experiences. I strive to create a space for everyone to feel welcomed.
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Therapy for Anxiety
Anxiety is the worst! Anxiety therapy is a helpful way to deal with it. Therapy gives a safe place to talk about thoughts, feelings, and actions related to anxieties. Learn the tools you need to decrease general anxiety, social anxiety, or specific fears.
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Therapy For Women
Therapy by women for women. Women’s terapy can give women new insights, boost mental health, and help you understand yourself better. It's a positive way to grow personally and feel more empowered.
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Therapy for Young Adults
You are in your 20s and 30s. Therapy benefits young adults by offering a safe space to explore emotions, improve coping, and work through challenges like stress, anxiety, and relationship issues, fostering personal growth.
How therapy works
Get in touch today.
Reach out, I’ll answer any questions you have and you can be sure we are a good fit.
Get the Support you need.
Join me each wto learn skills and gain understanding. Together we will develop the tools you need to feel confident and satisfied with life.
Be happy.
You will better understand yourself and you’ll be ready to move forward with confidence.
